Here’s a question we get all the time: Is it possible to build up a firm, rounded butt, burn away fat to reveal leaner, flatter abs, and get a total body transformation? The goals seem to contradict one another. So we asked our “figure expert,” Autumn Calabrese, whether — and how — we could achieve both results using a single fitness and nutrition program. Her answer? A resounding yes — it could be done. “We…
Workout Programs
Beachbody on Demand – All Access
Welcome to the Netflix of Fitness. Beachbody, a leader in health and fitness programs has launched an All Access promotion with access to over $6000 worth of content for the price of 2-3 personal training sessions in your nearest gym. In addition to all that great content you will have me as your coach, here every step of the way to help you accomplish your goals. There is no better time to start a program…
Country Heat
Country Heat is so simple, anyone can do it…and so much fun, everyone will want to! Finally, a high-energy, easy-to-follow, low-impact, country dance-inspired fitness program that so totally fires up the fun—you won’t even feel like you’re working out! 30 minutes of nonstop dancing to reshape your body, melt off the weight, and tone and tighten everything from your booty to your legs, shoulders, and arms…all in just 30 days!
Extreme Transformation
If you are finally ready to get in the best shape of your life, 21 days of work, 30 mins a day and dedication to clean nutrition; this is the program for you! It’s transformed my body and I am 100% sure that if you stick to the program, you will have incredible results. 21 DAY FIX EXTREME
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