One would think that a person would somewhere in their youth learn what a true portion of any given food was, wouldn’t you? Well, let me be the first to inform you that I went well over 40 years before ever seeing a real solid portion of CARBS and when I did, it wasn’t pretty. The portion control containers included with the Beachbody programs are literally the hardest part of the work for me. I…
All About the Portions…
