Transformation By Design
My personal journey towards loving myself has been a long winding road fills with many detours. For as long as I can remember I would always wonder what life really was about, what was my purpose, where did I come from, where am I going? All the philosophical questions a child probably does not ask. I have always been a bit odd but nonetheless I forced me to read ferociously and consume all bits of…
Wishing you an abundance of happiness and joy this New Year. Starting today you have 365 opportunities to make this your best year ever. Take it one day at a time, one goal at a time and you will be successful. All it takes is discipline, commitment and perseverance. You have all of these within you and now is your time to shine. It’s time to conquer.
There is no use denying it, temps are beginning to lower and the leaves are looking like a kaleidoscope of color on every tree. It is one of my favorite times of year because it brings the joy of the holidays. Thanksgiving and Christmas are two of my favorite times in NYC. It is a time filled with kindness, joy and a city so full of harmony, it glows. It is everything to behold and…
Are you ready to torch your fat? Your morning has the power to set the tone for your entire day. For many people, it’s also a chance to get in a little “me time.” So what better way to start your day strong AND do something good for yourself than with a workout — one that leaves you feeling accomplished, energized, and ready to take on whatever life throws at you? That’s where Super Trainer Jericho…