Transformation By Design
We are all born with limitless potential. Sometimes it takes a tribe of love & support to help us harness our greatness. This is where it begins, with transformation by design. Physical Fitness at it's best!
This Summer 2021, I am immensely thankful for the ability to reclaim some of the freedoms that we lost in 2020. We were on lockdown for so long I forgot what it was like to take a walk without worry. As I walked outside today I felt a new appreciation for the beauty of this earth. Things that I once took for granted are now so vivid they overwhelm my senses at times. I welcome…
This has been a difficult year. One that makes it very hard to focus with all that is going on around us. COVID has taken so much and so many from us and the battle continues. We have been ravaged but we are strong. I see so much strength in those of us that have endured the worst and I am reminded how incredible we all are. I see the front line workers sacrificing for…
Summertime is one of my favorite times of year. Everything is full of new life. There is an energy that is indescribable. It is the best time of the year to begin true transformation. That said, I invite you to join me on this journey of self love. Imagine the woman or man you want to be & let’s create! Let’s sizzle this Summer!
My personal journey towards loving myself has been a long winding road fills with many detours. For as long as I can remember I would always wonder what life really was about, what was my purpose, where did I come from, where am I going? All the philosophical questions a child probably does not ask. I have always been a bit odd but nonetheless I forced me to read ferociously and consume all bits of…